The Importance of Owning Your Own Fitness. Today is Christmas Eve, and I have eaten more than my share of cookies, candy, and fudge. A couple of months ago I was going through a kick of watching every documentary that was on Netflix that had anything remotely to do with health. An Effective 12 Minute Workout.

Information on the crystal bed. Click here to read more about my personal health crisis and my journey. Energy Healing sessions that EVERYONE can benefit from. Click here to hear how Mary felt after a session and read about other success stories from clients. Physical or emotional pain? Having a difficult time with a life transition? 8220;The heal.

169; How we define Love. Freewheeling to everyone who comes our way. Love is sagacious and devoid of rules. Love makes us give without thinking, and think of not taking back. Through attachment, we give good and expect only good in return. We have to carry the burden of expectations on our heads. And someone who has ever loved may accept but never expect! Those who carry Love in their bosom, create a shade of their care beneath which everybody loves to rest and relish the bliss.

Some scenes of our trip to Montreal for Christmas. It was lovely to spend the holidays in a place that makes them so festive with lights and food and wine and quite a bit of wonder thrown in. A photo by blooming heather. This photo from a snowy walk in Montreal during our Christmas trip up north.